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Good Psychiatrists and Some Horrible Ones   Message List  
Reply | Forward Message #104 of 393 |
Re: [BAD_MD] Re: Next Step ~ Tomatoes

Yes, bananas are high in potassium, too, but bananas may give you erm
*wind* so don't play with matches!!! hehehe


----- Original Message -----
From: Ysemay Grant Ferguson <ygf_diary@...>
Date: Thu, 24 Jun 2004 10:38:47 +0100 (BST)
Subject: Re: [BAD_MD] Re: Next Step ~ Tomatoes
To: bad_md@...






Hi!



I have some tomato juice in the cupboard, so I will

start with that... I had been wondering about

Potassium... It is in bananas too, isn't it? I will

start with that...



Speak soon!



Ysemay









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Thu Jun 24, 2004 12:00 pm

maxis383
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Forward
Message #104 of 393 |
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I don't know where they are now, but great psychiatrists who have treated me in the past include: Dr Tara Collinge (last heard of in UCH, London) Dr Phyllis...
Azlan Adnan
maxis3831324
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Jun 12, 2004
11:07 pm

Thanks for this but I am tempted now to think that everyone has diagnosed me wrong... I just don't get it. No one... nobody... will accept that I have suffered...
Ysemay Grant Ferguson
ygf_diary
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Jun 13, 2004
12:10 pm

Hello Ysemay Grant Ferguson! There are a few simple things you can do, no side-effects but may make a great difference to your quality of life. I implore you...
Azlan Adnan
maxis383
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Jun 13, 2004
3:00 pm

Hello, I new I would get some truth from you! That is extremely good advice. I have in the past given up drinking, and caffeine at different times. I also find...
Ysemay Grant Ferguson
ygf_diary
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Jun 13, 2004
4:04 pm

Hello Izzie I wanna tell you more but I don't wanna overload you. Get used to this "lifestyle change" for a week and then I'll give you more changes to make. ...
Azlan Adnan
maxis383
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Jun 13, 2004
4:32 pm

Oh, yeah, if you have trouble sleeping try chamomile tea. Or a hot cup of chocolate or warm milk. The tryptophan naturally found in milk has a mild soporific...
Azlan Adnan
maxis383
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Jun 13, 2004
4:38 pm

This is all great, thank you. It has alerted me to the fact that I have been eating alot of eggs - surely they must be high in sodium??? I am not certain...
Ysemay Grant Ferguson
ygf_diary
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Jun 13, 2004
5:23 pm

Hello Izzie When you have finished the green tea, start drinking chocolate or Ovaltine or Horlicks. Green tea are tea leaves that have not been fermented,...
Azlan Adnan
maxis383
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Jun 13, 2004
5:56 pm

Hello Izzie The next step now is to keep a journal. See <A HREF=http://azlanadnan.blogspot.com/2004/06/how-to-journal.html>How to Journal</A> on how to do...
Azlan Adnan
maxis383
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Jun 17, 2004
10:47 am

Hi!!!!, I have been following your guidelines very closely. I have been shocked by the quantity of E numbers in everything!. Anyway, I have been doing very...
Ysemay Grant Ferguson
ygf_diary
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Jun 22, 2004
11:22 pm

Hello Izzie! So pleased you're off to a good start. It's good to keep up a steady momentum ~ today more than yesterday but less than tomorrow ~ is the right...
Azlan Adnan
maxis383
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Jun 23, 2004
2:40 am

Hello Izzie I think it's perhaps the ripe time to make a small diet change. Can you eat two tomatoes a day for the next month and see if this does anything for...
Azlk Oh
azlkoh
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Jun 24, 2004
3:03 am

Hi! I have some tomato juice in the cupboard, so I will start with that... I had been wondering about Potassium... It is in bananas too, isn't it? I will start...
Ysemay Grant Ferguson
ygf_diary
Offline Send Email
Jun 24, 2004
9:38 am

Yes, bananas are high in potassium, too, but bananas may give you erm *wind* so don't play with matches!!! hehehe ... From: Ysemay Grant Ferguson...
Azlan Adnan
maxis383
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Jun 24, 2004
12:00 pm
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