I'm new here, been diagnosed bi-polar for more than ten years now.
I have been medication free for three years now! -Working hard in
conjunction with CBT and using my creativity to its best advantage!

Looking for like-minded people to share advice on self-management,
visited a few other sites and personally feel that they are not of
benefit to me (a lot of people who do not really seem to wish to
overcome their problems)!

Look forward to meeting other members here and hope that I can gain
some advice or offer some...

regards, themoltenmind.