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84
File : instructions.pps Description : Instructions for a Good Life...
BAD_MD@...
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Jun 2, 2004
1:41 am
85
Went to a hospital on Monday to get a referral letter to see a specialist. At the hospital, I first decided to pay a courtesy call on a counselor friend before...
Azlan Adnan
maxis3831324
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Jun 12, 2004
9:34 am
86
Hello, I wonder if anyone can give advice. I am being pulled between Phsychiatrist and Psychologist. The Psychiatrist had prescribed medication for Cyclothemia...
ygf_diary
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Jun 12, 2004
10:31 am
87
I've read Burn's book. 60% of his patients do CBT only and 40% do meds plus CBT. None do meds only. Changing the way you think can change your mood and correct...
Azlan Adnan
maxis3831324
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Jun 12, 2004
11:43 am
88
In Burn's book, he states that genetic factors account for only 16% of depression. He also quotes research done by others on bibliotherapy, where patients are...
Azlan Adnan
maxis3831324
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Jun 12, 2004
10:52 pm
89
I don't know where they are now, but great psychiatrists who have treated me in the past include: Dr Tara Collinge (last heard of in UCH, London) Dr Phyllis...
Azlan Adnan
maxis3831324
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Jun 12, 2004
11:07 pm
90
Thanks for this but I am tempted now to think that everyone has diagnosed me wrong... I just don't get it. No one... nobody... will accept that I have suffered...
Ysemay Grant Ferguson
ygf_diary
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Jun 13, 2004
12:10 pm
91
Hello Ysemay Grant Ferguson! There are a few simple things you can do, no side-effects but may make a great difference to your quality of life. I implore you...
Azlan Adnan
maxis383
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Jun 13, 2004
3:00 pm
92
Hello, I new I would get some truth from you! That is extremely good advice. I have in the past given up drinking, and caffeine at different times. I also find...
Ysemay Grant Ferguson
ygf_diary
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Jun 13, 2004
4:04 pm
93
Hello Izzie I wanna tell you more but I don't wanna overload you. Get used to this "lifestyle change" for a week and then I'll give you more changes to make. ...
Azlan Adnan
maxis383
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Jun 13, 2004
4:32 pm
94
Oh, yeah, if you have trouble sleeping try chamomile tea. Or a hot cup of chocolate or warm milk. The tryptophan naturally found in milk has a mild soporific...
Azlan Adnan
maxis383
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Jun 13, 2004
4:38 pm
95
This is all great, thank you. It has alerted me to the fact that I have been eating alot of eggs - surely they must be high in sodium??? I am not certain...
Ysemay Grant Ferguson
ygf_diary
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Jun 13, 2004
5:23 pm
96
Hello Izzie When you have finished the green tea, start drinking chocolate or Ovaltine or Horlicks. Green tea are tea leaves that have not been fermented,...
Azlan Adnan
maxis383
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Jun 13, 2004
5:56 pm
97
Hello Izzie The next step now is to keep a journal. See <A HREF=http://azlanadnan.blogspot.com/2004/06/how-to-journal.html>How to Journal</A> on how to do...
Azlan Adnan
maxis383
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Jun 17, 2004
10:47 am
98
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the BAD_MD group. File : /BIPOLAR...
BAD_MD@...
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Jun 17, 2004
11:06 am
99
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the BAD_MD group. File : /BIPOLAR...
BAD_MD@...
Send Email
Jun 17, 2004
12:09 pm
100
Hi!!!!, I have been following your guidelines very closely. I have been shocked by the quantity of E numbers in everything!. Anyway, I have been doing very...
Ysemay Grant Ferguson
ygf_diary
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Jun 22, 2004
11:22 pm
101
Hello Izzie! So pleased you're off to a good start. It's good to keep up a steady momentum ~ today more than yesterday but less than tomorrow ~ is the right...
Azlan Adnan
maxis383
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Jun 23, 2004
2:40 am
102
Hello Izzie I think it's perhaps the ripe time to make a small diet change. Can you eat two tomatoes a day for the next month and see if this does anything for...
Azlk Oh
azlkoh
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Jun 24, 2004
3:03 am
103
Hi! I have some tomato juice in the cupboard, so I will start with that... I had been wondering about Potassium... It is in bananas too, isn't it? I will start...
Ysemay Grant Ferguson
ygf_diary
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Jun 24, 2004
9:38 am
104
Yes, bananas are high in potassium, too, but bananas may give you erm *wind* so don't play with matches!!! hehehe ... From: Ysemay Grant Ferguson...
Azlan Adnan
maxis383
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Jun 24, 2004
12:00 pm
105
File : instructions.pps Description : Instructions for a Good Life...
BAD_MD@...
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Jul 2, 2004
1:04 am
106
MAINTAIN YOUR CURRENT DAILY POTASSIUM INTAKE Your daily potassium intake from your diet and supplements is approximately 3978.2 mg. Congratulations! A daily...
Azlan Adnan
maxis383
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Jul 11, 2004
1:23 am
107
My name is Anne Beattie, I live in South Shields, England, and I have suffered with various eating disorders and clinical depression for almost 30 years now,...
Anne
weebopeep2001
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Jul 20, 2004
12:00 am
108
File : instructions.pps Description : Instructions for a Good Life...
BAD_MD@...
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Aug 1, 2004
7:38 am
109
Cymbalta Treats Both Mood and Physical Symptoms of Depression Read more here: http://my.webmd.com/content/article/92/101455.htm...
Azlan Adnan
maxis383
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Aug 12, 2004
2:24 pm
110
From aviophobia, the fear of flying, to zelophobia, the fear of jealousy, the list of phobias that harrow the human mind runs long. Read more here: ...
Azlan Adnan
maxis383
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Aug 12, 2004
2:25 pm
111
Researchers Say Certain Habits Can Maintain Weight Loss Efforts Read about it here: http://my.webmd.com/content/article/91/101372.htm...
Azlan Adnan
maxis383
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Aug 12, 2004
2:31 pm
112
<I>with many thanks to Nurzalena Zakaria for sharing this edifying piece</I> Don't undermine your worth by comparing yourself with others, It is because we are...
Azlan Adnan
maxis383
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Aug 22, 2004
9:45 pm
113
NY Times August 10, 2004 For Psychotherapy's Claims, Skeptics Demand Proof By BENEDICT CAREY Good therapists usually work to resolve conflicts, not inflame...
Azlan Adnan
maxis383
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Aug 31, 2004
2:28 am
Messages 84 - 113 of 391   Oldest  |  < Older  |  Newer >  |  Newest
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