http://pkmuscle.50megs.com/tommcgr.htm

Apart from Tom McCarricks original routines etc, there are now links
to those of four more guys, two of which, Evan and Ty both appear in
photo examples.

Regards,

Patrick.

p.s. If any of you also want to appear onsite, then get in touch now.

Hello,

This email message is a notification to let you know that
a file has been uploaded to the Files area of the
Bodybuilding-Sites-Groups-Pages
group.

   File        : /Area Links
   Uploaded by : bbuild2008 <bbuild2008@...>
   Description : What the pages are on the group website

You can access this file at the URL:
http://uk.groups.yahoo.com/group/Bodybuilding-Sites-Groups-Pages/files/Area%20Li\
nks

To learn more about file sharing for your group, please visit:
http://help.yahoo.com/help/uk/groups/files

Regards,

bbuild2008 <bbuild2008@...>