Perhaps you would be interested to know that I have a newsletter which is teaching Mindfulness of Breathing and Metta Bahavana meditations. We are learning the basic practice and aiming in the long term to synchronise when we meditate as a kind of simulataneous prayer suitable for all faiths.

 If you would like to sign up for the newsletter you can go to www.lindaappleby.com and you can join  our yahoo group at:
http://groups.yahoo.com/group/inter-connection

All the best,
Linda
lindaappleby128atbt.blog.co.uk