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OpenWaterSwimming group:
I'm trying to do some new breath holding videos soon, I'm way out of practice
though.
How long should I go for?
o 1 minute
o 2 minutes
o 3 minutes
o 4 minutes
o 5 minutes
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I decided to go out for a swim the other day well one last one before
2008 starts. I have set myself a challenge to do a mile without fins,
so the training has officially started.
To be honest the sea wasen't even cold so don't let it put you off if
you are thinking of going in. The stormy sea was the biggest problem -
I'm just not strong enough yet to go up against it.
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