Two recent pieces which may be of interest:

'Think yourself fit', by Sam Murray. Republished in the Sydney Morning
Herald this weekend, but originally published in The Guardian:
http://lifeandhealth.guardian.co.uk/fitnessplan/story/0,,2197243,00.html

/////////////
Fear is stronger motivator to get fit than hope for those worrying about
their bodies, says study. http://www.news-medical.net/?id=32955
http://www.bath.ac.uk/news/2007/11/27/gym-fear.html

well wishes,

Kaete
www.kaete.wordpress.com