Hello All,

I have been battling a bad bout of depression for over a year now. My mentor has had little insight and truth be told I have been avoiding her since she said a few things that didn't help but actually hurt.

Due to a friend I am finally coming to terms with the depression. I am looking for the appropriate medical help. I just hope I have not alienated too many friends and family.

But now I also have to deal with my mesa. My practices have fell away badly in the past year, and even now I'm not sure how consistent I could be with them.

The other day I carried my mesa for the first time in a while, and realized that the depression is deep enough where they are affected as well. I was in a good enough mood when I picked it up, but within a half hour my mood had turned dark, and I could feel the depression radiating from the little ones.

Knowing that they are to digest heavy energy, this has me worried, as I seem to have over-taxed them.

Does anyone have any suggestions?

Jim/TwoSnakes

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