Dear all,

I am hosting the fabulous Samantha Hasthorpe, the only British
Bellydance Superstar (Tribal). If you could pass this information to
as many people as possible, I would be ever so grateful! If you would
like me to send you the flyer, either by e-or snailmail, please drop
me a line heike.humphreys@...


Workshops and Hafla on Sunday, 24th August 2008

Venue: East Christchurch Sports and Social Club (formerly BAE Sports
and Social Club); Grange Road, Christchurch, BH23 4JE

Workshops from 10 am

Hafla: 6pm til 10pm - please bring food to share; there is a fully
licensed bar!


Workshops

>> 10 am - 1pm Finger Cymbal Fun £20

>> Learn musicality through finger cymbal skills using basic patterns
>> for
>> Tribal Style with exercises to build coordination between the feet
>> and
>> finger cymbals.
>> Samantha utilizes teaching techniques learned from Jamila Salimpour
>> in
>> San Francisco. Using repetition to build muscle memory with basic
>> movement, Samantha is confident you will come away with proficiency
>> in
>> basic patterns and a new skill to add to your repertoire.
>> You will need finger cymbals, and in larger venues…earplugs.
>> Handouts provided where possible.
>>
>> 2 - 5pm Elementals £20

>>
>> The art of layering movements over one another: a skill elemental to
>> the Tribal Fusion art form. Starting with basic fundamentals using
>> Suhaila Salimpour inspired techniques, work your way up to layering
>> clean controlled movements over one another. Strengthening techniques
>> for isolations and drills for honing muscle memory are included.
>> Bring
>>
>> a Yoga Mat and Water.

For more information on Sam, check out her website - www.snakecharmer.co.uk

Hafla with a performance from Samantha £5; please bring food and
refreshments to share!

For more information on booking, please contact Heike - heike.humphreys@...
or send a cheque to:

Heike Humphreys
92, Captains Place
Southampton SO14 3TF