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dysthymia · Dysthymia - Recover from Depression
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Reply | Forward Message #155 of 2244 |
Today I had my appraisal in work. It was my suggestion to have it rather than my
bosses, and I had only had one other before, 3 years ago.

I put in the form about having a period of sick time I had off last year (5
weeks when I finally admitted that I had depression and was dysthymic - my first
ever sickness longer than three days). during the meeting, when I referred to
it, my boss kept saying "well we can get over that and move on and put it all in
the past". And as normal, I just nodded. But instead of letting him get away
with it (like always) I said that I had to say something, that it wasn't going
to just pass and that I would always have it (dysthymia), but my work was now
greatly improved and that my work had been lapse in the past because of it. And
low and behold - he went and wrote it up in the appraisal form. Result!! He took
on board that it wasn't just a one off case of depression.

I should have spoken up years ago - but at least they are starting to listen now
(with a push!).

Did I mention that I work for an NHS Consultant! You'd think he'd know better
really wouldn't you.....

Carol x



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Fri Mar 2, 2007 5:04 pm

bly_spirit
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Message #155 of 2244 |
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Today I had my appraisal in work. It was my suggestion to have it rather than my bosses, and I had only had one other before, 3 years ago. I put in the form...
Bly Spirit
bly_spirit
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Mar 2, 2007
5:47 pm

Well Done Carol, it takes courage to speak up like that. If you don't mind me asking what made you speak up? It is something I fine hard to do. It would be...
Ian Wilson
ianw4health
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Mar 3, 2007
3:17 am

Hi Carol, yes well done for speaking up. I do hope that nowadays people are more open and professional at work when being told of our types of problems. I...
Adrian Williams
ade_tumu
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Mar 3, 2007
5:20 pm

Ian I think I have decided/learnt that things will only ever change for me if I change them. And I want things to change. As difficult as I find it to tell...
Bly Spirit
bly_spirit
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Mar 5, 2007
8:53 am

Hi again Carol, I can only have praise for what you did there, as I said before I find it difficult in speaking up and I could add I have been trained to speak...
Ian Wilson
ianw4health
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Mar 5, 2007
6:08 pm

Hi Everyone, I think making an amalgamated list of what Dysthymia is about and giving it to friends and colleagues is a brilliant idea, especially as you can;t...
Adrian Williams
ade_tumu
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Mar 6, 2007
2:49 pm

Hi Adrian It is interesting you mentioned Bipolar and trying to explain the difference. As you may be aware with Bipolar there is Type 1 (Mania & or deep...
Ian Wilson
ianw4health
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Mar 6, 2007
5:37 pm

Hi I just wondered if anyone would like to take Carol's and Adrian's idea about a list of what Dysthymia is about and put the idea in a leaflet that we can put...
Ian Wilson
ianw4health
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Mar 8, 2007
3:24 pm

One thing that I've found that helps, is to have a sheet of paper (around A4 size, which I cut and pasted from different websites) defining and explaining what...
Bly Spirit
bly_spirit
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Mar 6, 2007
9:49 am
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