Hi Claire Wow, that was some speech!! Well done you for conquering your fears. Sometimes I do push myself to do things, ie I have been doing some voluntary ...
Hi All, Some very interesting emails recently. I am reminded of the technique I was 'taught' during my recent pyschotherapy sessions. (I have one left and...
Hi Ade I agree that challenging negative thoughts is a good thing. All my life, because of my low self esteem, I have worried about my weight. I am ...
Hi Sheena, I empathise completely with you. As a child, I was overweight (10 stone at age of 10) and I know this is deeply connected with my dysthymia. I...
ah thanks, im glad u didnt take the email badly or anything, was worried how it might come across cos i dont really know u type thing. oh right, sounds like yr...
Hi Claire It is so refreshing to hear someone else has the same views about visitors. I have always been too polite to say its not a good time - I wish I...
lol, yeah when im drunk, i love everyone too!! i cant really stand people when im soba though in real life, for some reason lol, (im not drunk now tho dont...
Hi Claire My feelings exactly!! I can tolerate people in very small doses - about 5 minutes, then I switch off! About age - put it this way I have two ...
oh wow, shes called claire lol thats so weird. yeah i cant stand hangovers anymore, they are beggining to be really not worth it thats why i havnt gone out for...
I was interested in some of the things Claire and Sheena have brought up in there recent posts under the subject of getting together. As can happen with post...
Hi Ian, I want to say good luck with the counselling. I finished 8 sessions of pychotherapy recently. It really helped. It is clear to me that embracing the...
Hi Ian It has been interesting reading your comments about my comments! My thoughts on eating and how I look are with me constantly. I keep hoping something...
hmm, personally, if i dont exercise i feel a little bit more ill and stuff than usual and i dont want that, so i make sure i do excersise every day, i have one...
Hi Sheena & Claire, It was interesting reading your messages. Sorry I have not got back to you sooner, we have had a lot on. We will be moving house in the...
Hi everyone The group seems very quiet at the moment, I don't know if it's a good sign or a bad one. Personally I am having a really tough time. Just to...
Hi Sheena, Very sorry to hear about your tough time. It sounds like a particularly bad spell and I hope it diminishes soon. I am lucky currently and am not...
At 09:36 +0100 26/5/07, robert naunton wrote: The group seems very quiet at the moment, I don't know if it's a good sign or a bad one. Personally I am having...
At 18:24 +0100 26/5/07, Peter Anon wrote: Is anyone going through the same? Hi Robert So sorry, my response should have been addressed to "Sheena". -- PeterG. ...
i feel really shit as well, i am so depressed right now :( but i cant even cry about it, i just have like a broken heart at the mo and feel suicidal. im...
At 04:59 +0100 27/5/07, claire king wrote: i feel really shit as well, i am so depressed right now :( but i cant even cry about it Hi Claire, I do wish I could...
URGENT: BBC2 radio Monday 28th May Jeremy Vine, noon -2.00pm; discussion involving people who have learned to cope with their depression(?) in various ways....
URGENT BBC2 radio Monday 28th May Jeremy Vine, noon -2.00pm; discussion involving people who have learned to cope with their depression(?) in various ways....
Hi Peter I am so so sorry you have been through such a tough time and still going through it. Can I give you one piece of advice that helped me - GET ANOTHER ...
Hi Ade Well done on your promotion and I am pleased to hear you are feeling good. It sounds as if you have worked really hard to achieve it. Yes, I have had ...
Hi Claire Sorry to hear you are having a bad time as well. As you say, it is impossible to come up with any kind of advice, but I think just hearing that ...
Hi Sheena Your reply makes soooooooo much sense to me. @>---- Firstly, I'd love another dog but, at this stage, my wife does not think it is a good idea as I...
... Hi Aide. Sheena, you have certainly been round the block a few times with your experiences. My dysthymia kicked off at work through bullying. I was brought...
Hi Claire and Sheena. A problem shared is a problem halved. Let it all out; have a good cry; tell us how you feel; it will help YOU and may help others. It's ...
Hello Sheena, and Everyone else, It sounds like many are going through a particularly tough time at the moment. At least we have this site to talk through. ...
