I just wondered if anyone suffered from the winter blues. November is the month I seem to go down, its getting colder, darker with winter still ahead. I seem...
i think everybody does to some extent, but if its really bad, its seasonal affective disorder, u should speak to yr doctor if its really bad+get one of them...
i am loving my food at mo, have gone from completely not being able to eat all summer, to eating normally again. i usually have changing appetites, but none...
Hi All, I've always had a very ambitious apetite! As a child I was overweight (and think my dysthymia came from this as it made me very unhappy) but over the...
Its good do receive such positive feedback (pardon the pun!) about food. I realise now that my problem at the moment is not overeating, it is my general mood....
Hi Sheena, I think you raise a couple of points that I recognise and suspect most of the others do to? I think the overeating is a sympton of dysthymia...
Hi Adrian, There's a lot in your email and several point's I would like to come back to, it seems though you have something in come with my father, I think I...
Hi Ade, I am so sorry to hear about your financial situation - it makes me feel as if I have no right to complain. I have been very fortunate in my life ...
Hi Sheena, Yes I;m sure also that even if I did have more financial security it wouldn;t make me happier. Perhaps a better way for me to think about it is...
Hi Adrian, Sheena and Everybody, Just to start by saying the idea of meeting up if possible would be nice to do prehaps sometime in the spring or summer when...
Hi Sheena, I know this message was sometime ago but I just want to add something to what I said, which I have found out since. One of the things I seem to be...
Thanks for your reply Ian. It is interesting that you say that having no emotions can be caused by anti-depressants. I have been taking many different...
Hi Ade Thanks for your suggestion about Christmas. I have made the event a little easier this year. I have booked a table at a restaurant for lunch on...
Hi All I don't understand how I can feel pretty good for about two months and then suddenly crash. I have been feeling low for over a week, but today is just ...
Hi Sheena, Thats what happened to me about 3 weeks ago, there is actually something called endogenous depression which means from within with no obvious...
Hi Sheena, I hope things aren't too bad today. Seems as if a few people in the group seem to have had a few crashes recently, sadly. Maybe it;s something to...
Hi Adrian, I meant to say before your last post just reminded me, my wife had a light, they do usually help but like anything its not guaranteed personally my...
Hi Ian, Many thanks for this suggestion. Indeed I think a holiday would be a very good thing. I should look into EuroStar to the south of France or Spain I...
Hi Ade Thanks for your reply - I am over the worst and starting to pick up again. It interests me how we are affected by different situations. I would much ...
Hi Ian Thanks for your feedback. When I sent the last e-mail I was feeling desperate. It was as if someone had injected me with some fatal drug. I didn't...
Hi Folks, Although I am quiet, I still read the messages sent and a lot of it applied to myself. A book I have read recentl which was very helpful to me was: ...
Hi Sheena, I use this message to reply to you. What I was looking for is where you say you went to the doctor and explained about this chemical in your brain...
Hi Ingrid Thanks for replying to my message. Its comforting to know that someone else has experienced and is experiencing similar patterns. Like you, I try...
Sheena, Just to tell you about my reaction to finding your reply this mornign. There was an immediate warmth streaming out to you because you have paid...
Hello all, I've lost my voice !!! Completely !! Which my kids think is highly amusing. It's now the second day and it still hasn't come back!! However, a...
Hi Everyone, I don't find this makes much difference - for me Jan and Feb always seem to be dull and cold so winter I think gets worse. It might be to do with...
