David, if you are asking about resetting it, just hold down the lap button and it will count down from 3 to 0 and reset the workouts.
Cheers,
Anthony
From: garmin_forerunner_305@... [mailto:garmin_forerunner_305@...] On Behalf Of David Atkins
Sent: Saturday, April 21, 2007 8:09 AM
To: garmin_forerunner_305@...
Subject: [garmin_forerunner_305] Newbie question...
How do I start a new workout on the Garmin 305? All my runs are
running together on the same data fields. Do I need to go to Quick
Workout section to start one? With my old Nike Triax it was just push
start and off I'd go...
Thanks in advance!