Welcome to 'MyTearsAreReal', we are a friendly and supportive pro-recovery mental health support group based in the UK with members from around the English speaking world.

We try to provide a safe place for people to talk about and support each other on issues such as Borderline Personality Disorder (BPD), Depression (Unipolar Disorder), Manic Depression (Bipolar Disorder), medications, MPD/DID, self-harm, self-injury, eating disorders, and other mental health issues.

We require that the use of trigger warnings be used on all and any messages that you think might trigger the other members of the group.

We do not allow any fights, personal attacks or arguments anywhere in the group. This group is currently spam free, and we fully intend to keep it that way.

Before posting any messages, please introduce youself, this is of course optional, but it does help to explain why you've joined our forum and how we can be of any help to you.

Please do not post any links without first clearing it with the moderators. We do have a Links section that you should place all your links, please use that rather than using the message board, thank you.

If you are suicidal and need to talk, please email the Samaritans - Tel: 08457 90 90 90 (Samaritans UK)
Suicidal in London? Check out the Maytree Respite Centre