"Jenny Thatcher" jennyt@... jenny_thatch wrote:

> You might find this of interest:
> http://www.foe.co.uk/forum/index.php/topic,1435.0.html - a long list
> from lots of contributors (many but not all veggie/vegan) describing
> what they're eating each day! There's also a discussion of vegan
> nutrition on this forum which could be of use to some.

Hi Jenny,

Thanks for replying - and being the only one to reply I do believe (did
everyone else die!? LOL). Thanks for the link. I checked out the first page
although have not had chance to read through all of it - although I also
posted on the UK vegans livejournal and got a lot of replies from there
(sadly, nothing has inspired me so far so I'll stick to my crisps & soya
cheese pizza, I think).

One person did write that Sainsbury's own value beef & tomato pot noodle are
vegan. Can
anyone else (if there's anyone alive, that is) confirm this? I know on the
pot it doesn't say suitable for vegetarians or vegans anywhere... yet the
ingredients do look ok (although I'm wondering what the 'alternative beef
flavouring' is.

SBV