Dear All



Saturday 2nd Feb 2008

GROUP 1

9:00am to 10:30pm Sri Sri Ravi Shankars Art of Living Yoga (ANYONE CAN COME)

In this session we go through breathing techniques with easy asanas that
help
to reduce stress. People generally experience a Calm and Peaceful state of
mind

after the practise.

GROUP 2

10:30PM TO 12:00PM (Practise of Sri Sri Ravi Shankar's Sudarshan Kriya
(RESERVED ONLY FOR PEOPLE WHO HAVE COMPLETED THE ART OF LIVING COURSE)

Please read below Medical Research reports on Sudarshan Kriya (The powerful
sudarshan kriya is taught on the art of living part 1 course)

Place: Hall Green Library Meeting Room, Hall Green Library, Hall Green,
Birmingham. B28 9AD.

Cost: £4


Bring a Yoga Mat, Come on an empty Stomach, Bring a bottle of water, Wear
Loose




comfortable clothing


PLEASE CALL OR EMAIL US IF YOU ARE COMING

Kind regards


Raj Fulchand
Tel 07956 455 128