Dear All


Saturday 23rd February 2008

GROUP 1

9:00am to 10:30pm Prana Yoga (ANYONE CAN COME)

In this session we go through breathing techniques with easy asanas that help
to reduce stress. People generally experience a Calm and Peaceful state of mind

after the practise.

GROUP 2

10:30PM TO 12:00PM (Practise of Sri Sri Ravi Shankar's Sudarshan Kriya
(RESERVED ONLY FOR PEOPLE WHO HAVE COMPLETED THE ART OF LIVING COURSE)


Place: Hall Green Library Meeting Room, Hall Green Library, Hall Green,
Birmingham. B28 9AD.

Cost: £4

Bring a Yoga Mat, Come on an empty Stomach, Bring a bottle of water, Wear Loose
comfortable clothing


PLEASE CALL OR EMAIL US IF YOU ARE COMING

Kind regards


Raj Fulchand
Tel 07956 455 128