Dear All

We are meeting on Saturday 3rd May 2008 for
group 1: Yoga and Satsang
group 2: Sudarshan Kriya

GROUP 1

9:00 AM to 10:15AM Yoga (ALL WELCOME)

In this session we go through wonderful breathing techniques with easy asanas
that help to reduce stress increase well-being.


10:15 am to 11:am SATSANG (dedicated to my sister Mrs Shobhna Lavingia in
Africa who passed away last week ) (ALL WELCOME)


GROUP 2

11:00 AM to 12:00pm (Practise of Sri Sri Ravi Shankar's Sudarshan Kriya
(RESERVED ONLY FOR PEOPLE WHO HAVE COMPLETED THE ART OF LIVING COURSE PART 1)


Place: Hall Green Library Meeting Room, Hall Green Library, Hall Green,
Birmingham. B28 9AD.
Cost: £4

Bring a Yoga Mat, Come on an empty Stomach, Bring a bottle of water, Wear Loose
comfortable clothing.

If you are interested in doing the art of living course in the near future
please send email with words add my email for art of living course.

Please do not park outside the library go to one of the side roads.

PLEASE CALL OR EMAIL ME IF YOU ARE COMING

Kind regards


Raj Fulchand
Tel 07956 455 128