Well done, did you get the jpeg thing I sent ?...

I got the Karate(?) video where she kicks that guy in the nuts. Guess she's been training with Russ! Him being the king of such things- although Dave seems...

Hi guys<br>We (as in Helen and I) are having a halloween party round ours on Friday - let us know if you want to come. And James we need you to toss the...

I would like to come, will gate crash now anyway !!<br>Ross....

Sounds fun, is it just normal dress? no witches or stuff! Any particular time or just show up?...

Cancelled !...

<a href=http://www.kickfit-academy.com/main.htm target=new>http://www.kickfit-academy.com/main.htm</a>...

The summer season is finally over, the van has been packed to the brim and then unpacked again, and here we are back in jolly old Surrey! And the phone line's...

It is gonna happen !<br>December 1st at Spectrum Leisure Centre<br>Main Hall: 4pm weigh in <br>first 12 bouts: 5pm -7pm<br>1 hour break<br>next 12 bouts: 8pm ...

Hi Rossy,<br><br>Any chance you could post the bouts list (or if easier just put a picture of it in the album) so we can see who we're fighting.<br><br>James...

Bring it on, the competition that is.<br><br>Really looking forward to it....

Will do ....but not till Monday !!<br>The list will then be complete, just waiting on an e-mail from USA to confirm weights of the three entrants !<br>Ross...

Sorry guys & Gals you'll have to wait till Wednesday, it will not "upload" as a photo, James I'll e-mail it to you, forward it to anyone else involved.<br>Ross...

Hey Ross, Rachel here, just wondering if you're gonna bring the integral tonight? need to practice in it I think even if i will look stupid! thanks and see...

Will bring them all down next week, only got this message after training - sorry.<br>Good session tonight everybody trained really hard (apart from me !!)....

Thanks Ross, i'll be early so can go and try it on straight away hopefully, see you next week, love Rach...

Well done Fiona on your decisive win, three rounds and you won every round convincingly. Now recognised by Martial Arts All Styles (MAAS) as "feather weight"...

Due to unforseen circumstances (bottle gone !) some "visiting" fighters have pulled out of our competition !!<br>I will re-arrange bouts for those that now ...

Hey Everyone,<br><br>Well done to everybody that entered and congratulations to those that won their fights.<br>Especially to anyone that got a KO!...

Hey Rossy,<br><br>How's Hannah by the way? Hope she's ok.<br><br>For anyone who wasn't there (and why not???!!) Hannah, the German (world champion or...

Just want to defend my self here+ say she is fine to anyone who was wondering, according to Ross that is, and she also hadn't eaten all day which can't have...

If you have any photo's please post them into the gallery - the one called - Our 1st competition.<br>Cheers, Rossy....

We are meeting up next Wednesday 19th at Wetherspoons pub for an end of year beer (or three!) Anyone that fancies it is welcome, not just club members,bring...

Just a quickie to wish everyone an excellent festive period. Anyone wishing to "get together" for a "blow out the cobwebs" session between Crimbo & new year...

Well, I thought it was time that someone put a post on here this year... it is only the 10th!!!<br><br>HAPPY NEW YEAR!!!<br><br>Can't wait to get back to some ...

Always nice to see a man beg! tee hee! <br><br>Happy new year one and all!...

The first class of the new year is on 16th Jan. There is gonna be loadsa "fresh" students, I've had at least 30 calls ! Maybe 10 of them will turn up to lesson...

Pre-combat against Texans eh? I didn't think you hated us that much Rossy? :-)<br>Not that I'd be scared or anything- honest... ;-)<br><br>I like the idea of ...