hi my name is amy and i am 18 from northern ireland. i have had ocd
for about 7 years but its only gotton worse since november. I am on
the waitin list for CBT which can take up to 7 months. Im getting
really depressed by it and just dont no what to do anymore. Most
days i feel really sucidal and i have no one to talk to.

i would love any advice from anyone

thanks