The "HEART AND SOLE" of Black Country athletics since 1920.
A small, friendly athletics club catering for athletes of all standards.
PHOTO
Shugborough relays 2009
CLUB HEADQUARTERS
Aston University Recreation Centre
Birmingham Road
Walsall
West Midlands
WS5 3LQ
Directions
Exit M6 at junction 7
Take the exit signposted A34 towards Walsall.
Then travel along A34 approx ˝ mile and look out for signpost for
"Aston University Recreation Centre" and turn left in driveway.
Security guard will be on the car park.
TRAINING TIMES
WEDNESDAY: 7:15pm for 7:30pm start. WINTER/SUMMER - always someone training!
SUNDAY: 10:00am (usually by arrangement with current members).
Warm showers and refresments always available.
CONTACT:
For further information about the club speak to Gary on 07772 210753.
Also see:
Gurmal 1.22.05 Dave l 1.23.12 Ben 1.23.50 Malc 1.32.31 Di 2.00.32 Results and pic to be added to site tomo Sent from my BlackBerry® wireless device ... From:
Stirling effort, all. Dave, thanks for the talk up, but I'm pretty sure I was a little over 1:24. We'll do some proper training for the October run and shave
Hi A nice day for race itself. I think all runners will agree the course was hard going. I personally struggled after the 10 mile mark to get any speed going,
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