got me thinking yesterday, what was my best/slowest times on the long leg and then what could i do on a time trial last night in the sunshine. Best = 30.58 ...
I tried to do the route the other day (Thursday I think). don't know if I made it to the right place to turn around, or followed the correct route back but.......
Hi all I enoyed last night - thanks to everyone for being so welcoming. Special thanks to Pat for running with myself and Chris and answering all of our...
Aldi running kit and trainers in store from 9th April, trainers £12.99, jackets £9.99 etc..... i have had stuff in the past and it has been good quality. ...
Reminder from: westbromwichharriers Yahoo! Group http://uk.groups.yahoo.com/group/westbromwichharriers/cal 12 +6 stage road relays Saturday 4 April 2009 12:00...
westbromwichharriers@...
Apr 4, 2009 11:44 am
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Hi Everyone I have added a selection of the photos that my husband took yesterday. Its a shame he couldnt get there any earlier to get a full team photo of...
firstly congrats go out to everyone who attended the relays last weekend, best atmosphere in a long long time, special mention to Paul Mansell, i know i've run...
Think we should purchase a first aid box to take with us to team races, i know there should always be cover there, but still think we should have our own....
Hi All Have managed to get a first aid kit from work, thanks to our H & S department!! Also, I was talking to one of my friends at work about our sign, her...
Hi Hayley, good job on the first aid kit. Sign, maybe just the vest logo with west bromwich harriers running club, founded 1924 underneath, think web address...
Hey you've convinced me to be in the team if we get to choose the ladie's kit!!! ;-) Lesley ________________________________ From: "gary.clifton@..."...
we currently order from specials.ronhill.com on this site there is a kit design aid. Just be aware that with kit sponsers, on vests only there's a ruling on...
Hi I think we should look at our kit definatley something to make sure we stand out. A lot of the other clubs stand out with their kit and it would help to...
Hi, Im planning on looking at some tops for the us - tracksuit tops for when we are stood around at races, will get a couple of options and show them on...
Hi Ladies  1 team entered, I am awaiting for relay details.  Order of Legs  Leg 1 - Kully Leg 2 - Hayley Leg 3 - Usha Leg 4 - Emma Leg 5 - Leg 6 -  ...
Tonights route, weather and light permitting. Out of the gate turn right up the hill, right into Peak House Rd, right into Wilderness Ln, right at footpath the...
Quite a heated dicussion last night for the final line-up of next weeks ladies national relay championships ( nothing to do with me, don't shoot the messenger...
G'day all, I measured the courses on a fancy package at work just now - The one route comes up as 6.5miles and the other route (without measuring the route me...
Heated discussion, o what did i miss. I'm fine with the line up for next Sat! When i was taking to the new girl (not sure of her name, it was Di and Dave's...
What was the heated debate? Do you actually mean Kully's persuasive (or bullying)Â powers?!!!! Ha ha She finally got me to agree to doing the last leg :-) ...
I agree it was a really good run last night and not all roads either. With regards to the relays I dont mind which position I run in - I will do as I'm...
