Rested New Years Eve,(needed to recover from the Canwell run) but went out early this morning......knew I shouldn't have, calf was still sore. Reduced to a...
Anyone or two up for this on Sunday 9th March. 1st leg of 8m, then 2nd,3rd both 6m. 5iver per runner. P.S. sorry not up club last night, after 2 restless...
Suggesting that we ALL meet up at 8am on the last Sunday each month for a long training run. Lets make the 1st one at the club, and run Barr Beacon, and then...
Good suggestion. Suggester of the venue pays for lunch........and I've set the standard! 8.00am might mean a very early start for those having to travel. Suits...
got myself a pair of new balance for 20quid, loads more shoes on offer from 10 to 45 for shoes in running books still at 60+ quid. JJBs in your area....
Hi all, I have to start off with an apology, I wont be able to make the next x-c race on the 19th. Would you belive its my sons birthday ( Alfie 5 ) on the...
Hi All Please read the following sessions and races coming up: Wednesday 16th January 2008 Starting at 6.30pm for Run, the route is Park Hall Meeting at...
Thought I might train tonight, but calf was painful this afternoon. Will try it out at weekend. Very disapointed, was really starting to enjoy my running, more...
JUST A THOUGHT, BUT HAS THE CLUBS TRAINING NIGHT BEING ON A WEDNESDAY HOLDING THE NUMBERS DOWN AT PRESENT. I know with every changing life sytiles, work...
Tested my calf out yesterday morning. Ran steady for 17 min before any discomfort, but then ended up having to walk the last half mile or so. Same injury last...
TO ALL MEMBERS. HAVE JUST READ PATS MESSAGE THAT HE WILL NOT BE FIT TO RUN ON SATURDAY ON THE LATEST COUNT WE ARE DOWN TO 5 RUNNERS GURMAL, MALC,GARY,DAVE AND...
i now tomorrows meeting is to talk over this years GP, but i'd like to bring up another issue if we have time. I approached the Sandwell Academy awhile ago and...
Keep me informed about the numbers situation, if we have only 5 I could always try starting - see how far I can get. I don't have details of the venue - can...
Addressing the issues Gary has raised recently: NEW VENUE: Aston Uni seems to offer everything, good changing, refreshments, access to a variety of training,...
sorry i have not been in touch for so long, to be honest i have been very depressed about not being able to run, but i have run a few times in the last couple...
Good to hear from you Paul. I've just got the directions from Stan. Venue: Wyken Croft ParK (East Coventry) Parking: Pinley Rugby Club M6 Junc. 2 Right onto...
Hi All Please see attached the minutes of meeting held on 16th January 2008. It is important that you read them so you know about events to be held and Sunday...
After Saturdays 8 finishers, including recluse Neil, lets think about 12 stage. I for one still want to be involved in this race and hope that the club members...
Hi Kully 61st position at Cofton Park. Gaye did not run but gave support and shout around the course. Many thanks Kully ... Yahoo! Answers - Get better answers...
1st Rob Little 30.49 C&Staffs 37th Gurmel 33.49 99th Malcom 37.05 114th Gary 37.57 169th Paul 41.53 177th Dave J 42.38 191st Neil {yes Neil} 46.20 195th Stan...
Wed 7th May - DK10K Sun ??? May - Burton 10m Sun 8th June - Aldridge 10k ... Sun 20th July - Tittensor 10m Sun ??? July - Wombourne Wiggle 10k Wed 13th Aug -...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the westbromwichharriers group. File :...
westbromwichharriers@...
Jan 24, 2008 9:04 pm
415
Results can be found in the RESULTS folder, in the FILES section. Only 17 points behind BCT!...
1st James Walsh 39.36 215th Gary Clifton 53.36 362nd Stan Hawes 66.52 379th 79.46 last finisher. The course this year was fairly dry with only the boggy ditch...
Just a bit of fun. Over the previous 3 fixtures Malcom has beaten me, but i'm getting closer each race, approx 40secs in the last race, compared to +2mins in ...
... in ... Gloucester ? ... i think the fact he knows you are out to catch him ,will make him work that little bit harder,90seconds ahead.I am away that...