Dear All Two teams entered, these are in leg order. Team 1 West Brom Harriers 1. Phil Colver 2. John Buckby 3. Jim Stott 4. Steve Jeavons ...
Hi All I ran the Potters half Marathon on Sunday, first time I have ran that course, very pleased with my time which was 1 hour and 40...
Can we please give a warm welcome to Daniel, a longer distance runner, Usha and her dauther Davina, entry level, and Vanessa and Steve tomorrow evening at the...
not sure if my leg is going to hold up on the woods section of the course, so if theres anyone wants to take my place, you are very welcome to it Gary. I will...
For runners who are not doing this weekends 4th grand prix race at Solihull, we are meeting up the club at 9am to plan out the course for our race on the 13th...
LITTLE ASTON 5 MILE - SUNDAY 31st August 11:00am. Traffic free country lanes. Out and back course. Low key race, with a few decent runners at the sharp end....
Hi As most of you know I have recently joined the group on a Wednesday night and am currently a radiographer at Birmingham Children's Hospital. I was...
we have the Belvedere 10k down for this date on this years grand prix, i think this is a better option for most of us, what with fuel costs etc.... 8th WBHGP...
Sunday morning we measured out a 1km loop for the fun run, starting and finishing infront of the club. Runners will complete 2 laps. The 5km course is slightly...
I'm in the process of putting together a new members welcome pack. If you have any idea's or item's you would like to put forward please bring them up the club...
Hi All  Training is a short run about 30 to 40 minutes from club, down to canal towards Sandwell Valley, but stay on canal, run towards high bridges and...
this months run has been cancelled, some runners are going to do the Wombourne Wiggle, and some will still meet up the club for a 9am start. July's last Sunday...
Wednesday 2nd July 2008 Tempo Run on grass field Warm Up for 10 minutes, the start of tempo run is on grass field by bar area Group A 20 Minutes timed effort ...
1. PERRY BARR DOGS - 3 COURSE MEAL FOR A TABLE OF 6 = £23 each or just £4.00 TO ENTER STADIUM/BET/CAFE/BAR. SAT 2nd AUGUST. 2. WOLVERHAMPTON HORSE RACING -...
Any chance we can do this link for then ? ... From: Birmingham, Up & Running To: gary.clifton@... Sent: Thursday, July 03, 2008 2:05 PM Subject: Re: West...
... added soon. If theres any chance of a reciprocal link for us on your site that would be great. ... university Grounds, Great Barr, close to junction 7 M6....
Just a reminder that it is possible to add information to the Database, Files, Links, etc., (see box on left). I've just added my Shugborough time for this...
To Gary or Kully, I've decided to line up some races to give me something to aim for over the next few months. With my membership to the club I guess I'll be...
