westbromwichharriers : Messages : 580-609 of 2353

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580	Wednesday 6th August 2008 – Long steady run Route – From club go down to canal towards Sandwell Valley, stay on canal towards high bridges continue on...	Kully Samra kullyrunning	Aug 3, 2008 4:59 pm
581	Hi All Please read the following and let Stan or Gary Know if you want to run at Mens Cross Country Races and Road relay races so teams can be...	Kully Samra kullyrunning	Aug 3, 2008 5:11 pm
582	Dear All The Club has now renewed and sent off payment for each club members afiliation. Shortly you will recieve your 2008/09 competition Licence. You may...	Kully Samra kullyrunning	Aug 3, 2008 5:30 pm
583	Dear All As a club we have received one copy of the 2008 rule book from Uk Athletics, that will be available to any club member to read, I will bring on...	Kully Samra kullyrunning	Aug 3, 2008 5:39 pm
584	Gear up for the Nike+ Human Race 10K. ... From: Apple To: gary.clifton@... Sent: Wednesday, August 06, 2008 10:12 AM Subject: Gear up for the Nike+ Human...	gary.clifton@... garyclftn	Aug 6, 2008 9:15 am
585	Dear All Do you want to run the relays, if yes I need to know before 20th August 2008 so I can enter you as there is a deadline for entries to be in by. ...	Kully Samra kullyrunning	Aug 11, 2008 12:51 pm
586	Hi folks, I can't make it tonight due to having to go out with work but I have been good - I did a 5 mile run last night! Hope it's not too wet for you, Lesley...	penmanlesley	Aug 13, 2008 11:45 am
587	Reminder from: westbromwichharriers Yahoo! Group http://uk.groups.yahoo.com/group/westbromwichharriers/cal LITTLE ASTON 5 Sunday 31 August 2008 11:00 - 12:00 ...	westbromwichharriers@...	Aug 17, 2008 10:55 am
588	From all at the club, hope you are well n fit. If you would like to be included in this years relays and cross countries then please get in touch. The feeling...	GARY CLIFTON garyclftn	Aug 18, 2008 7:57 am
589	Hi all, Thought I'd report back on my first 10 miler which I did at the weekend - The Standish Woodland Chase. I read all the comments on the runnersworld...	daniel_sperber	Aug 18, 2008 6:30 pm
590	Well done Dan! Sounds like you had a good run over what sounds like a tough 10. Good to get a race report from an event that is new to the club (don't remember...	PatP wbromh	Aug 18, 2008 7:19 pm
591	Just a thought..........perhaps it's time to up-date the front page photo. Anyone likely to be bumping into Usain Bolt in the near future?...	PatP wbromh	Aug 18, 2008 7:22 pm
592	Cheers Pat! Have added a link. Daniel ... entering ... big ... mind ... done ... thought ... superb ... best,...	daniel_sperber	Aug 19, 2008 11:04 am
593	Hi Dave Sorry for late reply been on holiday. The date is Saturday 20th September. Please let me know if you can run. Many thanks Kully ... From: Dave...	Kully Samra kullyrunning	Aug 20, 2008 2:41 pm
594	Hi Daniel Well done in running the ten. Keep up the good training. Many thanks Kully ... From: daniel_sperber <daniel_sperber@...> Subject:...	Kully Samra kullyrunning	Aug 20, 2008 2:50 pm
595	we are going to meet at the Parson & Clerk, Toby Inn, car park, opposite Sutton Park at 8.30am. On reflection not sure if this is a good idea as the mens...	GARY CLIFTON garyclftn	Aug 21, 2008 7:19 am
596	it was mentioned last night about looking for a race to do, and having a club weekend away. Does anyone have any suggestions ? I know in the past some members...	GARY CLIFTON garyclftn	Aug 21, 2008 7:42 am
597	this sundays morning run has been cancelled, the last sunday which is next week, will be the little aston 5m...	GARY CLIFTON garyclftn	Aug 23, 2008 7:01 am
598	Reminder from: westbromwichharriers Yahoo! Group http://uk.groups.yahoo.com/group/westbromwichharriers/cal LITTLE ASTON 5 Sunday 31 August 2008 11:00 - 12:00 ...	westbromwichharriers@...	Aug 24, 2008 10:55 am
599	Please see attached. ... From: Dave Heeley <blinddaveheeley@...> Subject: blind dave talk To: "Kully Samra" <kullyrunning@...> Date: Saturday,...	Kully Samra kullyrunning	Aug 25, 2008 3:50 pm
600	Sat 6th Sept ( next weekend ), we are having a social night out, everyone is well. Perry Barr Dogs, doors open at 6.30pm, first race 7.20pm, bar and food ...	GARY CLIFTON garyclftn	Aug 28, 2008 8:11 am
601	everyone ok for sat night ?...	GARY CLIFTON garyclftn	Sep 5, 2008 11:13 am
602	Kuli has asked me to put together a training plan upto December, has anyone got any sessions they would like to include, or exclude any of the standard...	GARY CLIFTON garyclftn	Sep 5, 2008 11:17 am
603		bobmeek_1954	Sep 5, 2008 12:39 pm
604	I should be okay Gary ... From: GARY CLIFTON <gary.clifton@...> To: westbromwichharriers@... Sent: Friday, 5 September, 2008 12:13:15 ...	Robert Meek bobmeek_1954	Sep 5, 2008 12:41 pm
605	yes see you there STEVE AND MEG To: westbromwichharriers@... From: gary.clifton@... Date: Fri, 5 Sep 2008 11:13:15 +0000 Subject:...	Steve j stephen_jeavons	Sep 5, 2008 8:11 pm
606	Dear All Good luck to Denise and Tom Rogers (new club members) in this Sunday's Wolverhampton Full Marathon, have a good run. Please put on site your race...	Kully Samra kullyrunning	Sep 6, 2008 9:47 am
607	Dear All Just to say a big welcome to new members that have joined our club, from Jim Stott - Chairman, Steve Jeavons -Vice Chair and all club members of...	Kully Samra kullyrunning	Sep 6, 2008 9:59 am
608	This low key event is finally starting to attract the numbers it deserves, over the years there has been as little as 30 runners for this race, but this year...	GARY CLIFTON garyclftn	Sep 8, 2008 11:33 am
609	PLAY CATCH UP SESSION. SESSSION STARTS FROM OTHER SIDE OF ROAD FROM ENTRANCE TO CLUB CAR PARK. YOU WILL NEED A STOP WATCH OR TO RUN WITH SOMEONE THAT HAS ONE. ...	GARY CLIFTON garyclftn	Sep 8, 2008 12:54 pm

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