You can set the sort order of messages? Just click on the link in the date column. Your preferences will be remembered, so you don't have to do it again when you return.
Kuli has asked me to put together a training plan upto December, has anyone got any sessions they would like to include, or exclude any of the standard...
Dear All  Good luck to Denise and Tom Rogers (new club members) in this Sunday's Wolverhampton Full Marathon, have a good run. Please put on site your race...
Dear All  Just to say a big welcome to new members that have joined our club, from Jim Stott - Chairman, Steve Jeavons -Vice Chair and all club members of...
This low key event is finally starting to attract the numbers it deserves, over the years there has been as little as 30 runners for this race, but this year...
PLAY CATCH UP SESSION. SESSSION STARTS FROM OTHER SIDE OF ROAD FROM ENTRANCE TO CLUB CAR PARK. YOU WILL NEED A STOP WATCH OR TO RUN WITH SOMEONE THAT HAS ONE. ...
Hi All  After the run we need to confirm the mens team and womens team for relays on the 20th Sept at Sutton Park.  Many thanks Kully ... From: GARY...
Dear Ladies  Would any of you like to do this second relay at sutton park, please let Dave Edge - Ladies Manager know asap by Wednesday 24th September 2008...
Dear All  MEN - would any of you like to do this relay, team of 4, distance 6k - Cost is £10.00p per team - PLEASE LET STAN KNOW ASAP BY TUESDAY 16TH...
Dear All  MCAA MENS AND WOMENS CROSS COUNTRY RELAY - 4.10.08 - HALESOWEN & WOMENS 4 STAGE NATIONAL RELAY 18.10.08 SUTTON PARK DETAILS WILL BE ON CLUB BOARD. ...
last nights session seemed to be a positive one, everyones comments were positive and at some point we will do this again, possibly a different route. Most...
Dear All  In leg order.  Mens Team Gurmal Karl Daniel Malcolm Carr Dave Jones Gary Clifton  Reserves: Super Bob Meek  Womens Team Kully Usha Gaye  ...
Dear All  Results from race.  Kully - 20.38 (10th) Diane - 23.44 (top 40) Bal (kully's sister) - 42.30 (first 5k race she has done)  Report: Race...
Did this last year ......... My most enjoyable race for years, anyone fancy a go this year. Fantastic bit of scenic countryside just outside Ashbourne (leave...
... From: Dave Long To: gary.clifton@... Sent: Saturday, September 13, 2008 11:08 AM Subject: RE: WEST BROM RUNNING CLUB HI Gary, Sorry, its been a busy...
Hi Adam, as with all potential new members,we only ask at first for you to come up the club for free, for a couple of times to either train or just a social ...
This session will be a more relaxed run, with everyone training together, a time to catch up with your fellow runners & have a chat. This is due to the relays...
There is a slight chance that I can book a large old country house, (situated in a great spot on the estuary, just outside Barmouth), for a training/social...
The fast paced advancements in education and technology require us to keep up to date in the chosen field. We also need to improve our skill sets or study a...
